Overnight Oats with Spiced Apple

Ingredients:
3 oz porridge oats
250 ml semi skimmed milk
1/2 tsp chia seeds
2 tbsp fat free natural goats yoghurt
1 eating apple - cored, peeled and chopped
1/2 tsp mixed spice

Method:
Mix all the ingredients together in a sealable container (I used a mason/kilner jar)
Place in fridge overnight
Stir and eat 

Serves 2
I used a granny smiths apple and it was still firm and crunchy the following morning