1 red pepper - chopped
1 small chorizo sausage (or about 6-8cm from a large ring) - sliced
1 red chilli - chopped
1 tin of chickpeas - drained and rinsed
1/2 pt passata
1/2 tsp turmeric
1/2 tsp paprika
Splash of olive oil
Method:
Soften the leek, pepper and chilli in the oil
Add the chorizo and continue to cook for 2-3 minutes
Add in all the other ingredients and bring up to the boil
Simmer for about 5 minutes
On its own this serves one.
Add rice or couscous alongside and this will serve two.
This makes a very quick, easy and tasty meal. Any other vegetable which cooks quickly can be used, for example, courgette and onion. Alternatively, if using harder vegetables such as carrot, butternut squash etc, just add more passata and cook for longer.
No comments:
Post a Comment