1 medium sized courgette
1 large carrot
1 red chilli - finely chopped
1 tbsp sunflower oil
Method:
Using a julienne peeler or a spiralizer shred the courgette and the carrot
Place in a pan and coat with the oil
Stir in the chopped chilli
Cook over a medium heat for about 5 minutes, stirring regularly, until the vegetables are tender - don't cook for too long or they will become too soft
Serves 2-3 as a vegetable side dish
I used a small metal julienne peeler